Weigh In record (no journal entry) for 20 February 2017
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96.7 kg
Lost so far: 26.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1616 kcal
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Fat: 61.77g | Prot: 63.74g | Carbs: 207.15g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Marraqueta sin Miga, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Porotos con Tallarines. Dinner: McDonald's Patatas Fritas (Pequeñas), Mayonesa, Carne, Marraqueta sin Miga, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.8 kg a Week
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Michael.h's Weight History
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