Weigh In record (no journal entry) for 16 February 2017
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80.6 kg
Lost so far: 11.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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252 kcal
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Fat: 14.23g | Prot: 10.36g | Carbs: 19.06g.
Breakfast: Apples, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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Losing 1.6 kg a Week
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tidedancer's Weight History
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