Date Started: 01 Sep 20

Date	Weight	How closely followed?	Goal weight: 49 kg Start Weight: 110 kg
08 Sep 24	66.5 kg	Reasonably Well
07 Sep 24	67.2 kg	Reasonably Well
05 Sep 24	66.7 kg	Reasonably Well
31 Aug 24	66.5 kg	Reasonably Well
30 Aug 24	67.2 kg	Reasonably Well
27 Aug 24	68.1 kg	Reasonably Well
22 Aug 24	67.3 kg	Reasonably Well
10 Aug 24	68 kg	Reasonably Well
26 Jul 24	68.6 kg	Reasonably Well
24 Jul 24	68.8 kg	Reasonably Well
18 Jul 24	69.8 kg	Reasonably Well
26 Jun 24	70.5 kg	Reasonably Well
14 May 24	71.7 kg	Reasonably Well
11 May 24	71.9 kg	Reasonably Well
08 Mar 24	72.5 kg	Reasonably Well
09 Feb 24	74.8 kg	Reasonably Well
15 Jan 24	75.4 kg	Reasonably Well
04 Jan 24	77.2 kg	Reasonably Well
18 Dec 23	77.8 kg	Reasonably Well
14 Dec 23	78 kg	Reasonably Well
10 Dec 23	78.6 kg	Reasonably Well
07 Dec 23	78.8 kg	Reasonably Well
26 Nov 23	79 kg	Reasonably Well
12 Nov 23	80.5 kg	Reasonably Well
05 Nov 23	80 kg	Reasonably Well
31 Oct 23	80.8 kg	Reasonably Well
28 Oct 23	81.4 kg	Reasonably Well
10 Oct 23	82.4 kg	Reasonably Well
05 Oct 23	83.4 kg	Reasonably Well
25 Sep 23	84.4 kg	Reasonably Well
21 Sep 23	83.8 kg	Reasonably Well
15 Sep 23	84.3 kg	Reasonably Well
13 Sep 23	84.5 kg	Reasonably Well
06 Sep 23	85.3 kg	Reasonably Well
26 Aug 23	86.3 kg	Reasonably Well
19 Aug 23	86.8 kg	Reasonably Well
13 Aug 23	87.8 kg	Reasonably Well
08 Aug 23	88.8 kg	Reasonably Well
01 Aug 23	89.2 kg	Reasonably Well
22 Jul 23	90.3 kg	Reasonably Well
20 Jul 23	90.8 kg	Reasonably Well
15 Jul 23	91.3 kg	Reasonably Well
03 Jul 23	92.3 kg	Reasonably Well
29 Jun 23	93.6 kg	Reasonably Well
25 May 23	97.5 kg	Reasonably Well
13 Apr 23	102.7 kg	Reasonably Well
10 Apr 23	103.7 kg	Reasonably Well
25 Mar 23	104.8 kg	Reasonably Well
18 Mar 23	106.5 kg	Reasonably Well
06 Dec 22	110 kg	Reasonably Well
19 Oct 22	107.8 kg	Reasonably Well
18 Oct 22	108.5 kg	Reasonably Well
05 Jun 22	106.5 kg	Reasonably Well
28 Mar 22	105.7 kg	Reasonably Well
14 Mar 22	104.8 kg	Reasonably Well
16 Feb 22	102.2 kg	Reasonably Well
12 Mar 21	85.1 kg	Reasonably Well
04 Mar 21	85 kg	Reasonably Well
16 Feb 21	83.5 kg	Reasonably Well
09 Feb 21	83.9 kg	Reasonably Well
30 Jan 21	84.4 kg	Reasonably Well
29 Jan 21	85.1 kg	Reasonably Well
25 Jan 21	85.5 kg	Reasonably Well
23 Jan 21	84.7 kg	Reasonably Well
22 Jan 21	84.8 kg	Reasonably Well
21 Jan 21	85.6 kg	Reasonably Well
20 Jan 21	85.8 kg	Reasonably Well
19 Jan 21	85.9 kg	Reasonably Well
16 Jan 21	85.5 kg	Reasonably Well
15 Jan 21	86 kg	Reasonably Well
13 Jan 21	86.8 kg	Reasonably Well
12 Jan 21	87 kg	Reasonably Well
11 Jan 21	87.7 kg	Reasonably Well
08 Jan 21	87.6 kg	Reasonably Well
06 Jan 21	87 kg	Reasonably Well
05 Jan 21	87.3 kg	Reasonably Well
04 Jan 21	87.9 kg	Reasonably Well
03 Jan 21	88 kg	Reasonably Well
31 Dec 20	88.8 kg	Reasonably Well
30 Dec 20	89.2 kg	Reasonably Well
28 Dec 20	90.2 kg	Reasonably Well
26 Dec 20	90.3 kg	Reasonably Well
24 Dec 20	89.4 kg	Reasonably Well
23 Dec 20	90 kg	Reasonably Well
22 Dec 20	90.2 kg	Reasonably Well
21 Dec 20	90.6 kg	Reasonably Well
19 Dec 20	89.1 kg	Reasonably Well
17 Dec 20	89.2 kg	Reasonably Well
16 Dec 20	89.8 kg	Reasonably Well
15 Dec 20	90.5 kg	Reasonably Well
11 Dec 20	91.1 kg	Reasonably Well
10 Dec 20	91.7 kg	Reasonably Well
05 Dec 20	91.3 kg	Reasonably Well
04 Dec 20	91.7 kg	Reasonably Well
03 Dec 20	91.9 kg	Reasonably Well
02 Dec 20	92 kg	Reasonably Well
29 Nov 20	92.5 kg	Reasonably Well
26 Nov 20	93 kg	Reasonably Well
25 Nov 20	93.2 kg	Reasonably Well
22 Nov 20	92.7 kg	Reasonably Well
20 Nov 20	93.1 kg	Reasonably Well
18 Nov 20	93.4 kg	Reasonably Well
17 Nov 20	93.8 kg	Reasonably Well
16 Nov 20	94.6 kg	Reasonably Well
14 Nov 20	94.7 kg	Reasonably Well
12 Nov 20	95.2 kg	Reasonably Well
11 Nov 20	95.6 kg	Reasonably Well
10 Nov 20	95.7 kg	Reasonably Well
08 Nov 20	95.8 kg	Reasonably Well
07 Nov 20	96.1 kg	Reasonably Well
04 Nov 20	95.5 kg	Reasonably Well
03 Nov 20	95.3 kg	Reasonably Well
02 Nov 20	95.3 kg	Reasonably Well
01 Nov 20	95.8 kg	Reasonably Well
31 Oct 20	95.5 kg	Reasonably Well
30 Oct 20	96.2 kg	Reasonably Well
29 Oct 20	96.4 kg	Reasonably Well
26 Oct 20	97.6 kg	Reasonably Well
25 Oct 20	97.1 kg	Reasonably Well
24 Oct 20	97.2 kg	Reasonably Well
23 Oct 20	97.5 kg	Reasonably Well
22 Oct 20	98 kg	Reasonably Well
21 Oct 20	98.1 kg	Reasonably Well
20 Oct 20	98.4 kg	Reasonably Well
18 Oct 20	98.6 kg	Reasonably Well
17 Oct 20	98.4 kg	Reasonably Well
15 Oct 20	98.5 kg	Reasonably Well
14 Oct 20	98.7 kg	Reasonably Well
13 Oct 20	99.4 kg	Reasonably Well
12 Oct 20	99.7 kg	Reasonably Well
11 Oct 20	99.8 kg	Reasonably Well
10 Oct 20	100.2 kg	Reasonably Well
05 Oct 20	100.5 kg	Reasonably Well
02 Oct 20	100.7 kg	Reasonably Well
26 Sep 20	100.9 kg	Reasonably Well
25 Sep 20	101 kg	Reasonably Well
22 Sep 20	101.5 kg	Reasonably Well
16 Sep 20	101.1 kg	Reasonably Well
15 Sep 20	101.3 kg	Reasonably Well
12 Sep 20	101.7 kg	Reasonably Well
09 Sep 20	101.8 kg	Reasonably Well
01 Sep 20	110 kg	Reasonably Well

Date Started: 29 May 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103 kg
29 May 20	103 kg	Not Applicable