Weigh In record (no journal entry) for 10 January 2012
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65 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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947 kcal
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Fat: 54.15g | Prot: 21.62g | Carbs: 100.46g.
Dinner: Rocher, Vegetable Curry, Cup-A-Soup, Bran Flakes. more...
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Losing 3.5 kg a Week
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