Encouraged Ruth to join or go onlne to view this site. Excited to tell her how much weight I have lost so far. I feel really good about myself.
View Diet Calendar, 22 January 2010:
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1204 kcal
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Fat: 49.28g | Prot: 79.90g | Carbs: 112.42g.
Breakfast: arbys roast beef . Lunch: cookies refrig, subway philly. Snacks/Other: cottage cheese. more...
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Comments
22 Jan 10 by member: sailorgrl
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Thanks, and I haven't cheated sense.
25 Jan 10 by member: Snowman78
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Snowman78's Weight History
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