Snowman78's Journal, 22 Jan 10

Encouraged Ruth to join or go onlne to view this site. Excited to tell her how much weight I have lost so far. I feel really good about myself.

View Diet Calendar, 22 January 2010:
1204 kcal Fat: 49.28g | Prot: 79.90g | Carbs: 112.42g.   Breakfast: arbys roast beef . Lunch: cookies refrig, subway philly. Snacks/Other: cottage cheese. more...

   Support   

Comments 
Great Job! 
22 Jan 10 by member: sailorgrl
Thanks, and I haven't cheated sense. 
25 Jan 10 by member: Snowman78

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Snowman78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.