Date Started: 19 Sep 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 117.5 kg
04 Jul 23	112.2 kg	Reasonably Well
03 Jul 23	112.5 kg	Reasonably Well
02 Jul 23	112.7 kg	Reasonably Well
01 Jul 23	113.2 kg	Reasonably Well
21 Jun 23	112.5 kg	Reasonably Well
03 Jun 23	113.9 kg	Reasonably Well
02 Apr 23	110.8 kg	Reasonably Well
01 Apr 23	111.3 kg	Reasonably Well
11 Feb 23	115 kg	Reasonably Well
30 Jan 23	115.1 kg	Reasonably Well
22 Dec 22	114.8 kg	Reasonably Well
21 Dec 22	115 kg	Reasonably Well
20 Dec 22	114.7 kg	Reasonably Well
19 Dec 22	115.5 kg	Reasonably Well
26 Sep 22	113.2 kg	Reasonably Well
25 Sep 22	114.2 kg	Reasonably Well
24 Sep 22	115.1 kg	Reasonably Well
19 Sep 22	117.5 kg	Reasonably Well

Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 115 kg
05 Sep 22	112.5 kg	Reasonably Well
04 Sep 22	113.6 kg	Reasonably Well
03 Sep 22	113.3 kg	Reasonably Well
02 Sep 22	114.3 kg	Reasonably Well
01 Sep 22	115 kg	Reasonably Well

Date Started: 12 Apr 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 112.5 kg
23 Jun 22	112.4 kg	Reasonably Well
04 May 22	110.7 kg	Reasonably Well
03 May 22	111.2 kg	Reasonably Well
27 Apr 22	112.1 kg	Reasonably Well
18 Apr 22	112.3 kg	Reasonably Well
17 Apr 22	113.3 kg	Reasonably Well
16 Apr 22	114.2 kg	Reasonably Well
15 Apr 22	114.5 kg	Reasonably Well
12 Apr 22	112.5 kg	Reasonably Well

Date Started: 17 May 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 110 kg
10 Apr 22	112.4 kg	Reasonably Well
09 Apr 22	112.5 kg	Reasonably Well
08 Apr 22	113 kg	Reasonably Well
07 Apr 22	111.5 kg	Reasonably Well
06 Apr 22	111.6 kg	Reasonably Well
05 Apr 22	112.2 kg	Reasonably Well
04 Apr 22	112.7 kg	Reasonably Well
03 Apr 22	113.6 kg	Reasonably Well
02 Apr 22	115.2 kg	Reasonably Well
19 Feb 22	110.6 kg	Reasonably Well
14 Feb 22	112.3 kg	Reasonably Well
04 Feb 22	112.6 kg	Reasonably Well
16 Dec 21	110.8 kg	Reasonably Well
12 Oct 21	106.3 kg	Reasonably Well
10 Oct 21	106.6 kg	Reasonably Well
30 Aug 21	104.8 kg	Reasonably Well
29 Aug 21	104.5 kg	Reasonably Well
28 Aug 21	104.6 kg	Reasonably Well
27 Aug 21	104.8 kg	Reasonably Well
26 Aug 21	104.9 kg	Reasonably Well
25 Aug 21	105.2 kg	Reasonably Well
05 Aug 21	104 kg	Reasonably Well
04 Aug 21	104.4 kg	Reasonably Well
03 Aug 21	105.8 kg	Reasonably Well
01 Aug 21	107 kg	Reasonably Well
29 Jul 21	107.2 kg	Reasonably Well
24 Jul 21	108 kg	Reasonably Well
15 Apr 21	109.7 kg	Reasonably Well
14 Apr 21	110 kg	Reasonably Well
13 Apr 21	110.9 kg	Reasonably Well
08 Apr 21	110.8 kg	Reasonably Well
07 Apr 21	110.3 kg	Reasonably Well
06 Apr 21	110.4 kg	Reasonably Well
05 Apr 21	111.9 kg	Reasonably Well
04 Apr 21	111.9 kg	Reasonably Well
01 Mar 21	108.7 kg	Reasonably Well
26 Feb 21	109.6 kg	Reasonably Well
24 Feb 21	110 kg	Reasonably Well
02 Feb 21	107.4 kg	Reasonably Well
01 Feb 21	107.2 kg	Reasonably Well
25 Jan 21	107.6 kg	Reasonably Well
24 Jan 21	107.3 kg	Reasonably Well
23 Jan 21	107.2 kg	Reasonably Well
22 Jan 21	107.9 kg	Reasonably Well
21 Jan 21	108.5 kg	Reasonably Well
18 Jan 21	106.1 kg	Reasonably Well
17 Jan 21	107.1 kg	Reasonably Well
16 Jan 21	108.2 kg	Reasonably Well
21 Dec 20	105 kg	Reasonably Well
20 Dec 20	105.8 kg	Reasonably Well
13 Dec 20	105.3 kg	Reasonably Well
20 Nov 20	102.1 kg	Reasonably Well
19 Nov 20	102.8 kg	Reasonably Well
18 Nov 20	103 kg	Reasonably Well
17 Nov 20	103.6 kg	Reasonably Well
16 Nov 20	104.5 kg	Reasonably Well
15 Nov 20	105.9 kg	Reasonably Well
09 Nov 20	106 kg	Reasonably Well
28 Sep 20	102.5 kg	Reasonably Well
27 Sep 20	103.5 kg	Reasonably Well
23 Aug 20	101.5 kg	Reasonably Well
17 Aug 20	102.2 kg	Reasonably Well
10 Aug 20	101.3 kg	Reasonably Well
09 Aug 20	101.4 kg	Reasonably Well
08 Aug 20	102.8 kg	Reasonably Well
05 Aug 20	102.2 kg	Reasonably Well
04 Aug 20	102 kg	Reasonably Well
02 Aug 20	101.3 kg	Reasonably Well
01 Aug 20	101.8 kg	Reasonably Well
31 Jul 20	101.5 kg	Reasonably Well
30 Jul 20	101 kg	Reasonably Well
29 Jul 20	101.9 kg	Reasonably Well
28 Jul 20	100.9 kg	Reasonably Well
27 Jul 20	101.3 kg	Reasonably Well
26 Jul 20	101.2 kg	Reasonably Well
25 Jul 20	101.5 kg	Reasonably Well
24 Jul 20	101.6 kg	Reasonably Well
22 Jul 20	101.7 kg	Reasonably Well
21 Jul 20	102.2 kg	Reasonably Well
20 Jul 20	102.9 kg	Reasonably Well
19 Jul 20	102.2 kg	Reasonably Well
18 Jul 20	101.9 kg	Reasonably Well
17 Jul 20	101.6 kg	Reasonably Well
16 Jul 20	102.2 kg	Reasonably Well
15 Jul 20	103 kg	Reasonably Well
14 Jul 20	103.9 kg	Reasonably Well
13 Jul 20	102.8 kg	Reasonably Well
12 Jul 20	102.8 kg	Reasonably Well
11 Jul 20	102.8 kg	Reasonably Well
10 Jul 20	103.4 kg	Reasonably Well
19 May 20	105 kg	Reasonably Well
17 May 20	110 kg	Reasonably Well