Egha Maharani's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

101.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

316 kcal

Fat: 18.93g | Prot: 13.47g | Carbs: 26.76g. Breakfast: Tropicana Slim Sweetener Classic, Tomat, Apel Fuji. Lunch: Kimchi, Telur Rebus. Dinner: Minyak Zaitun Ekstra Virgin. more...

2925 kcal

Exercise: Dance (fast step, aerobic) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Egha Maharani's Weight History

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Egha Maharani's Journal, 31 Jul 20

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Egha Maharani's Weight History