Weigh In record (no journal entry) for 06 February 2017
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2017:
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1962 kcal
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Fat: 56.97g | Prot: 61.45g | Carbs: 298.65g.
Breakfast: Sugar, Parmalat Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Apples. Dinner: OROS Orange Juice, Ham Pizza. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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