Weigh In record (no journal entry) for 04 February 2017
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57 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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888 kcal
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Fat: 65.65g | Prot: 42.56g | Carbs: 28.83g.
Breakfast: Menina Leite de Coco, Café, Frimesa Nata. Lunch: Ovo (Inteiro), Ovo (Inteiro), Ovo (Inteiro), Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem. Dinner: Andorinha Azeite de Oliva Extra Virgem, Ovo (Inteiro), Bacon Curado ou Defumado, Ovo (Inteiro). Snacks/Other: Menina Leite de Coco, Guimarães Pé de Moleque, Bolinho de Arroz, Santa Clara Nata, Santa Clara Nata, Café, Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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