mayasari's Journal, 04 Feb 17

ayo senamnyaaaa

58 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

732 kcal

Fat: 19.76g | Prot: 72.86g | Carbs: 66.33g. Breakfast: Hati Ayam, Nasi Putih. Lunch: Hati Ayam, Nasi Putih, Jus Jeruk Nipis. more...

1470 kcal

Exercise: Yoga - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mayasari's Weight History