Weigh In record (no journal entry) for 31 January 2017
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69.8 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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828 kcal
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Fat: 35.46g | Prot: 37.24g | Carbs: 90.28g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Ватрушка "Ярмарка", Суп с кнедликами, Finn Crisp Хлебцы Многозерновые. Snacks/Other: Даниссимо Творожный Десерт Тирамису. more...
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Losing 7 kg a Week
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norma174's Weight History
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