Weigh In record (no journal entry) for 27 January 2017
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61.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1636 kcal
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Fat: 49.47g | Prot: 67.92g | Carbs: 244.23g.
Breakfast: Pain Complet, Activia Nature, Kiwi, Thé sans Sucre. Lunch: Pommes Granny-Smith, Monoprix Fromage Blanc 3%, Semoule Cuite, Poivrons Rouges Doux, Navet Cuit, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Fleury Michon Gratin d'endives au Jambon. Dinner: Pain Complet, Oranges, Les 2 Vaches Faisselle, Carrefour Pois Chiches, Poireau Cuit, Carottes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Elle & Vire Crème Fraîche Semi Épaisse 4%, Fleury Michon Gratin d'endives au Jambon. Snacks/Other: Poires, Ricola Bonbon. more...
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2153 kcal
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Exercise:
Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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houlibouli's Weight History
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