Weigh In record (no journal entry) for 21 January 2017
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61.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1651 kcal
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Fat: 63.71g | Prot: 92.62g | Carbs: 188.98g.
Breakfast: Monoprix Fromage Blanc 3%, Pain Complet, Kiwi, Thé sans Sucre. Lunch: Cracotte Cracotte au Froment, Oranges, Casino Le Crémeux, Casino Tarte aux Oignons, Elle & Vire Crème Fraîche Semi Épaisse 4%, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur, Blanc de Poulet (Peau Pas Mangée), Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Nos Régions Ont du Talent Faisselle de la Bresse, Dailymonop' Grande Salade de Crudité, Salakis Feta, Soupe de Potiron, Casino Tarte aux Oignons, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Ricola Bonbon, Pomme. more...
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2198 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Standing - 8 hours, Sitting - 3 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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houlibouli's Weight History
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