houlibouli's Journal, 15 Jan 17

Weigh In record (no journal entry) for 15 January 2017
61.1 kg Lost so far: 3.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:
1967 kcal Fat: 86.64g | Prot: 58.66g | Carbs: 241.30g.   Breakfast: Thé sans Sucre, Kiwi, Auchan Yaourt Bifidus Nature, Pain Complet. Lunch: Oranges, Taillefine Mousse au Chocolat, Florette Brocolis Vapeur, Florette Choux Fleur, Manioc, Blanc de Dinde. Dinner: Chausson aux Pommes, Galette Frangipane, Dailymonop' Petite Salade de Crudités, Auchan Comté. Snacks/Other: LU Petit Beurre, Pommes Gala. more...
2075 kcal Exercise: Sitting - 5 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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houlibouli's Weight History


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