Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Noe Mel
Journal
12 Jan 17
Noe Mel's Journal, 12 Jan 17
Noe Mel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2017
64 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 January 2017:
770 kcal
Fat: 21.82g | Prot: 37.66g | Carbs: 106.70g.
Breakfast:
Café con Leche de Soja.
Lunch:
Hacendado Tortilla de Patata con Cebolla, Hacendado Arroz Integral, Tomate Frito.
Snacks/Other:
Té de Hierbas.
more...
3105 kcal
Exercise:
Dance (fast step, aerobic) - 4 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Noe Mel's Weight History
View Complete History