|
Hey, all! I have just revisited and updated a blog entry on nutritional supplements. What I have added is a new (to me, at least) line of supplements AND a link to a good friend's blog that is ALL about good food & high quality nutrition. That is www.foodrenegade.com
Here is the link to my updated blog entry on this awesome sounding supplement ... I am heading back to the site mentioned right now to place my order ... http://famfitfun.blogspot.com/2015/07/supplements.html
View Diet Calendar, 09 January 2017:
|
2525 kcal
|
Fat: 122.41g | Prot: 82.56g | Carbs: 269.12g.
Breakfast: Coffee (Brewed From Grounds), Entenmann's Crumb Cake. Lunch: Whole Milk, Fit & Active 100% Whole Wheat Whole Grain Bread, Skippy Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Domino's Pizza 16" Thin Crust Cheese Pizza. Snacks/Other: Whole Milk. more...
|
|
3260 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|