Hi, You will note that I have not been on Fat Secret Since September 17, 2014. But it did help and I am back at it. I suffered a severe concussion on March 9, 2015 and am now just getting back into the swing of things. I did weigh in at 145 on March 9 2015 - so that's how easy it is to but on almost 30 pounds as I was unable to work out.
But New Year and let's get at it again!!
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78.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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