Weigh In record (no journal entry) for 03 January 2017
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2017:
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923 kcal
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Fat: 23.80g | Prot: 36.03g | Carbs: 147.94g.
Breakfast: La Serenísima Leche Descremada, Kellogg's Zucaritas. Lunch: Aderezo para Ensalada César (Baja en Calorías), Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli, Lactal Pan Lacteado, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Té (Infusión), Queso Gouda, Queso Crema para Untar, Panqueca de Avena. Snacks/Other: Manzanas Rojas Deliciosas, Jugo de Naranja Recién Exprimido, Durazno. more...
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Gaining 0.0 kg a Week
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Miglianis's Weight History
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