Weigh In record (no journal entry) for 02 January 2017
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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629 kcal
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Fat: 15.35g | Prot: 67.84g | Carbs: 56.17g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Fischer Stolz Kabeljaufilet ohne Haut. Dinner: Multaben Eiweiß-Diät Vanille Shake. Snacks/Other: Landliebe Landmilch Schoko, Teekanne Grüner Tee. more...
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Losing 1.4 kg a Week
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