Weigh In record (no journal entry) for 01 January 2017
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91.8 kg
Lost so far: 3.4 kg.
Still to go: 26.0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 January 2017:
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840 kcal
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Fat: 32.50g | Prot: 101.90g | Carbs: 32.20g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Trader Joe's Tuna Salad. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Tillamook Pepper Jack Cheese. more...
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steady weight
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AngieS509's Weight History
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