Weigh In record (no journal entry) for 30 December 2016
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carbs: 14.29g.
Breakfast: Kaffee mit Milch und Zucker. more...
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Losing 4.6 kg a Week
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