Ztoschi's Journal, 28 Dec 16

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Weigh In record (no journal entry) for 28 December 2016

84.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 December 2016:

858 kcal

Fat: 31.80g | Prot: 78.66g | Carbs: 60.03g. Breakfast: Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Kaffee mit Milch und Zucker. Lunch: multaben Figur. Dinner: Muscheln, Omelett. more...

2797 kcal

Exercise: Watching TV/Computer - 3 hours, Studying - 3 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ztoschi's Weight History

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Ztoschi's Journal, 28 Dec 16

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Ztoschi's Weight History