Weigh In record (no journal entry) for 01 January 2012
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2012:
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2743 kcal
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Fat: 97.22g | Prot: 130.73g | Carbs: 328.62g.
Breakfast: Sausage Mushroom Pizza (Regular Slice). Lunch: tamale pie. Dinner: safeway hambuger buns, Veggie Grillers Prime. Snacks/Other: orange, Ramen Beef Flavor Noodles Soup Cup. more...
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Gaining 0.1 kg a Week
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