Weigh In record (no journal entry) for 21 December 2016
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78.1 kg
Lost so far: 53.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1693 kcal
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Fat: 27.91g | Prot: 112.65g | Carbs: 244.81g.
Breakfast: Banano, La Serenísima Leche Descremada, Macrobiotica Galletas De Arroz Con Sal, BC Mermelada Frutos Rojos, Granix Fibra Total 4 Fibras, Calsa Levadura de Cerveza Virgen, La Serenísima Leche Descremada. Lunch: Criollitas Galletitas de Agua. Dinner: Exquisita Gelatina Light, Exquisita Postre Placeres Light, Papa al Horno (Comiéndose la Cáscara), Calabaza Cocinada, Hellmann's Ketchup, Pechuga de Pollo sin Piel, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Exquisita Postre Placeres Light, Granix Fibra Total con Pasas, Flynn Paff Caramelos Masticables. more...
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Losing 1.1 kg a Week
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FedeO6145's Weight History
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