Jbber's Journal, 20 Dec 16

Right now I am very tired of the constant battle to lose weight. No matter how closely I am following my plan, I'm gaining. I went to a higher calorie intake per my doctor's instruction and gained weight after 4 weeks. May just take a vacation from it to a small point and then start again after the holidays.
87.5 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Poorly.
Gaining 0.7 kg a Week

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Jbber's Weight History


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