Weigh In record (no journal entry) for 17 December 2016
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2016:
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990 kcal
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Fat: 81.90g | Prot: 55.03g | Carbs: 13.11g.
Breakfast: Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Café, Frimesa Nata. Lunch: Sopa de Legumes, Ovo (Inteiro), Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem. Dinner: Ovo (Inteiro), Seara Filé de Peito de Frango, Alface Americana. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Café, Menina Leite de Coco, Frimesa Nata. more...
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Gaining 4.2 kg a Week
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Fernanda A. de Lara's Weight History
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