Date Started: 13 Feb 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
03 Jul 24	74 kg	Reasonably Well
25 Jun 24	75 kg	Reasonably Well
04 May 24	78 kg	Reasonably Well
03 May 24	79 kg	Reasonably Well
02 May 24	79.5 kg	Reasonably Well
30 Aug 23	84.8 kg	Reasonably Well
09 Aug 23	85.3 kg	Reasonably Well
07 Aug 23	86.6 kg	Reasonably Well
04 Aug 23	87.2 kg	Reasonably Well
30 May 23	87.2 kg	Reasonably Well
29 May 23	87.6 kg	Reasonably Well
11 May 23	88.2 kg	Reasonably Well
10 May 23	88.7 kg	Reasonably Well
09 May 23	89.2 kg	Reasonably Well
25 Apr 23	88.3 kg	Reasonably Well
15 Apr 23	89 kg	Reasonably Well
22 Mar 23	87 kg	Reasonably Well
21 Mar 23	87.7 kg	Reasonably Well
15 Mar 23	88.2 kg	Reasonably Well
09 Mar 23	87.1 kg	Reasonably Well
08 Mar 23	86.8 kg	Reasonably Well
02 Mar 23	86.6 kg	Reasonably Well
01 Mar 23	86.5 kg	Reasonably Well
28 Feb 23	87.2 kg	Reasonably Well
27 Feb 23	86.6 kg	Reasonably Well
26 Feb 23	86.9 kg	Reasonably Well
25 Feb 23	87.4 kg	Reasonably Well
23 Feb 23	86.6 kg	Reasonably Well
22 Feb 23	86.2 kg	Reasonably Well
21 Feb 23	87.8 kg	Reasonably Well
20 Feb 23	87.9 kg	Reasonably Well
19 Feb 23	88.5 kg	Reasonably Well
17 Feb 23	89.1 kg	Reasonably Well
15 Feb 23	89.3 kg	Reasonably Well
14 Feb 23	89 kg	Reasonably Well
13 Feb 23	95 kg	Reasonably Well

Date Started: 21 Apr 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 72.2 kg
07 Jun 20	74.5 kg	Reasonably Well
16 May 20	73.4 kg	Reasonably Well
12 May 20	72.6 kg	Reasonably Well
10 May 20	73.4 kg	Reasonably Well
08 May 20	73.8 kg	Reasonably Well
27 Apr 20	72.3 kg	Reasonably Well
25 Apr 20	72.1 kg	Reasonably Well
24 Apr 20	72.6 kg	Reasonably Well
22 Apr 20	72.5 kg	Reasonably Well
21 Apr 20	72.2 kg	Reasonably Well