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Pagi Siang Makan roti gandum
View Diet Calendar, 15 December 2016:
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1334 kcal
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Fat: 41.87g | Prot: 45.79g | Carbs: 192.14g.
Breakfast: Teh Manis, Roti Gandum. Lunch: Roti Gandum, Bubble Green Tea. Dinner: Grilled Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Snickers Snickers, Pisang Goreng. more...
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2273 kcal
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Exercise:
Motorbike Riding - 1 hour, Sleeping - 6 hours, Resting - 15 hours, Walking (slow) - 3/kph - 2 hours. more...
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 Comments
Caranya uploud fto gmn sich caranya
16 Dec 16 by member: sriarif
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Via website bro cari2 aja di stting
18 Dec 16 by member: Sinyo Target 70 Kg
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Wah enak 👌 tuh ayam bakar
02 Feb 17 by member: cahyaningrino
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@sriarif di update aplikasinya
02 Feb 17 by member: k412lz
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02 Feb 17 by member: dhytaprmswr
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Wah enak banget... itu ayam bakar ya? Sedapppp...
03 Feb 17 by member: Cimin2017
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Sinyo Target 70 Kg's Weight History
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