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Today I cracked out my scale at home, weighing in for myself for the first time in the 3+ years I've lived in my apartment. I was ecstatic to see that it was down to 307.6. Considering when I weighed in on Monday 12/5/16, I weighed in at 330 when I was admitted into the ER with acute pancreatitis. I had a gall stone that got away from my gall bladder, shouting "I'm Free! I'm Free!" as it got itself stuck in the common bile duct. My pancreas was NOT HAPPY about that at all. At 7:02 p.m. I checked in. By 4:00 a.m. I was in the hospital in Albuquerque. They flew me from Window Rock, AZ to Albuquerque to Presbyterian Medical Center - Rust. When the triage nurse weighed me, that's where I was.
I am thinking that I want to try to keep up this low fat low cholesterol diet as much as possible after my Gall Bladder is removed. I have to go to Phoenix, where I can be with mom for after care. They wanted me to have a bariatric surgeon do the surgery because of where the gall stone is lodged and if I have to have an ERCP done, the bariatric surgeon is the best one to do it, since I have had gastric bypass surgery. Considering I've had Roux-en-Y gastric bypass surgery, then had 1/2 of my thyroid removed, I put the lost weight almost completely back on. I'm just happy that I'm down 22+ lbs. I am hoping to be under 300 before I go in for surgery. That is my goal!
View Diet Calendar, 11 December 2016:
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1516 kcal
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Fat: 32.34g | Prot: 73.50g | Carbs: 235.14g.
Breakfast: Yoplait Light Fat Free Yogurt - Banana Cream Pie. Lunch: Lay's Original Baked Potato Chips, Subway Black Forest Ham, Subway 6" 9-Grain Wheat Bread, Hannaford Dill Pickle Slices, Subway Roast Beef, Subway Turkey Breast Meat, Subway Processed American Cheese, Hellmann's Light Mayonnaise, Lettuce. Dinner: Lay's Original Baked Potato Chips, Subway Black Forest Ham, Subway 6" 9-Grain Wheat Bread, Hannaford Dill Pickle Slices, Subway Roast Beef, Subway Turkey Breast Meat, Subway Processed American Cheese, Hellmann's Light Mayonnaise, Lettuce. Snacks/Other: Hormel Compleats Cheesy Potatoes & Ham, Lay's Original Baked Potato Chips, Quaker Chewy Granola Bars - Chocolate Chip, Little Debbie Christmas Gingerbread Soft Cookies. more...
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5215 kcal
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Exercise:
Reading - 5 hours, Watching TV/Computer - 5 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 4 hours. more...
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