Weigh In record (no journal entry) for 09 December 2016
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116.4 kg
Lost so far: 0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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772 kcal
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Fat: 49.37g | Prot: 44.74g | Carbs: 37.94g.
Breakfast: Muscle Milk Genuine Vanilla Creme, Whole Milk Plain Yogurt, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee. Lunch: Freihofer's Large White Bread, Egg, Qdoba Mexican Grill Shredded Cheese. more...
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Losing 5.1 kg a Week
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avondarcye's Weight History
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