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Day 1 made it to the gym 2.11 miles on treadmill in 35 min did 5% incine for 20 min also did my 100 crunches.Let's keep it going!
View Diet Calendar, 13 January 2010:
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332 kcal
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Fat: 7.09g | Prot: 8.33g | Carbs: 64.75g.
Breakfast: splenda, pyramid tea, tangerine, Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: hummus, baby carrots publix. more...
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2306 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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