Weigh In record (no journal entry) for 21 November 2016
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1588 kcal
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Fat: 33.43g | Prot: 56.11g | Carbs: 267.55g.
Breakfast: Café (Infusão), Mamão Papaia, AdeS Leite de Soja Original. Lunch: Isabela Massa Parafuso. Dinner: Pão Francês, Queijo Branco, Café, AdeS Leite de Soja Original. Snacks/Other: Leite (Leite Integral), Rapadura, Kero Coco Água de Coco, DIA Iogurte Parcialmente Desnatado com Polpa de Abacaxi e Coco. more...
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Gaining 0.1 kg a Week
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Annemalu's Weight History
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