okay now that xmas is over its time to get back in the swing of things.. i managed to go to the gym a few days this last week but i didnt record any food i ate xmas or boxing day.. didnt wanna actually look back at what i ate lol
View Diet Calendar, 27 December 2011:
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1422 kcal
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Fat: 75.15g | Prot: 58.62g | Carbs: 133.11g.
Breakfast: Pickles. Lunch: sausage, breton, medium cheddar cheese, brie, cucumber, tomato soup. Dinner: Pork Loin (Country-Style Ribs), Tomato Sauce with Herbs and Cheese (Canned), Cheese & Spinach Ravioli. Snacks/Other: Hard Candy, Lindor, Hard Candy. more...
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1971 kcal
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Exercise:
Standing - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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