Weigh In record (no journal entry) for 11 January 2010
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91.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2010:
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1022 kcal
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Fat: 15.49g | Prot: 41.03g | Carbs: 192.90g.
Breakfast: Tequila and Lime Chicken Sausage, egg white, egg, apple, blueberries, orange. Lunch: wishbone salad spritzers, tomato, celery, carrot, Progresso Lentil soup. Dinner: Quinoa Pasta. more...
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Gaining 0.3 kg a Week
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kfrancis's Weight History
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