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I have a problem with the food chart. You cannot put in the actual amount you eat; but rather, are limited to the choices they have entered. For instance, I have 3/4 cup Cherrios Protein, and 1/8 cup chopped walnuts. The table they use gives me a choice of 1-1/4 cup of the cereal, and almonds. Totally misleading when trying to keep track of what one eats. What a shame!
View Diet Calendar, 22 November 2016:
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260 kcal
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Fat: 6.60g | Prot: 8.62g | Carbs: 46.17g.
Breakfast: General Mills Cheerios Protein Oats & Honey, Raisins (Seedless), Almond Milk. more...
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