Weigh In record (no journal entry) for 22 November 2016
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85.5 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2016:
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260 kcal
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Fat: 6.60g | Prot: 8.62g | Carbs: 46.17g.
Breakfast: General Mills Cheerios Protein Oats & Honey, Raisins (Seedless), Almond Milk. more...
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Gaining 0.3 kg a Week
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