Weigh In record (no journal entry) for 23 September 2016
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84 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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840 kcal
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Fat: 19.07g | Prot: 25.82g | Carbs: 133.57g.
Breakfast: Milch 1,5%, Nesquik Kakaopulver, Kölln Haferflocken. Lunch: TiP Schokoküsse, Hallo Pizza Joghurtdressing, Eisbergsalat, Reis-fit Pilz-Risotto. more...
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2461 kcal
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Exercise:
Cooking - 1 hour, Sitting - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Julia994's Weight History
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