Weigh In record (no journal entry) for 10 November 2016
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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379 kcal
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Fat: 20.86g | Prot: 15.88g | Carbs: 31.43g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa. more...
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Losing 18.9 kg a Week
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Runner42km's Weight History
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