Weigh In record (no journal entry) for 03 November 2016
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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793 kcal
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Fat: 68.68g | Prot: 39.89g | Carbs: 1.31g.
Breakfast: Frimesa Nata, Frimesa Nata, Menina Leite de Coco, Frimesa Creme de Leite, Café, Itambé Manteiga Extra sem Sal, Frimesa Creme de Leite, Ovo (Inteiro), Menina Leite de Coco, Prezunic Queijo Prato, Frimesa Nata, Café, Itambé Manteiga Extra sem Sal, Seara Presunto Cozido. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Frimesa Creme de Leite, Ovo (Inteiro), Seara Filé de Peito de Frango, Ovo (Inteiro), La Violetera Azeite de Oliva Extra Virgem. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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