bmkfitness's Journal, 01 Nov 16

Been using fatsecret now for almost a week and I absolutely love it. Today I decided to log what i ate yesterday into MFP and the cals were lower on there then they are on here. So glad I made the switch! Im sure itll make a huge difference!

View Diet Calendar, 01 November 2016:
1823 kcal Fat: 51.02g | Prot: 124.96g | Carbs: 216.54g.   Breakfast: Mountain Dew KickStart Fruit Punch, Quaker Instant Oatmeal - Regular, No Name semi sweet chocolate chips. Lunch: Subway Turkey Breast Wrap. Dinner: Egg Noodles (Without Added Salt, Cooked), Chicken Breast, Campbell's Chicken Broth. Snacks/Other: No Name Regular Round Tortilla Chips, salted caramel. more...

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