Weigh In record (no journal entry) for 31 October 2016
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51.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1809 kcal
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Fat: 80.34g | Prot: 160.91g | Carbs: 108.70g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Harry Korn an Korn, REWE Beste Wahl Gouda Holland Mittelalt. Lunch: Milbona Skyr Erdbeere, Wilhelm Brandenburg Kaminwurzerl. Dinner: Aldi Emmentaler Gerieben, REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Zwiebeln, Rapsöl, Buko Balance 17%, Wilhelm Brandenburg Rinder-Hackfleisch 5%, Zucchini. Snacks/Other: Milka Ganze Haselnüsse, Milka Triple À La Caramel, Multipower 100% Pure Whey Protein. more...
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Gaining 0.5 kg a Week
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Jojo2810's Weight History
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