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Another day another dollar. Carbs and calories were very low yesterday and other than feeling hungry I was fine. So today another low carb day but will try to eat more calories. Magnesium and Vit B again so hopefully no migraine?
Oh dear! Just eaten lunch bangers and mash and suffering from feeling full and sick, too much fat perhaps? No migraine
View Diet Calendar, 27 October 2016:
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1398 kcal
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Fat: 92.09g | Prot: 53.77g | Carbs: 86.94g.
Breakfast: Tesco Double Cream, Cravendale Whole Milk, Highland Spring Still Spring Water, Quaker Oat So Simple Heaps of Fruit Summer Berries. Lunch: Green Peas (Frozen), Richmond Thick Pork Sausages, Beef or Meat Gravy, Potato, Wall's Mini Milk - Strawberry, Butter. Dinner: Highland Spring Still Spring Water, Cherry Tomatoes, Sainsbury's Cheddar Cheese, Roast Beef, Saint Agur Blue Veined Full Fat Soft Cheese, Sliced Ham. Snacks/Other: Highland Spring Still Spring Water, Highland Spring Still Spring Water. more...
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3511 kcal
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Exercise:
Standing - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Reading - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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