Weigh In record (no journal entry) for 25 October 2016
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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362 kcal
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Fat: 20.51g | Prot: 15.23g | Carbs: 28.88g.
Breakfast: Panificadora de Alcalá Pan Redondo 5 Semillas, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural. more...
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Losing 3.5 kg a Week
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Runner42km's Weight History
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