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jw.Alan
Journal
21 Oct 16
jw.Alan's Journal, 21 Oct 16
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Weigh In record (no journal entry) for 21 October 2016
77.5 kg
Lost so far:
1.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
Losing 0.2 kg a Week
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jw.Alan's Weight History
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