Weigh In record (no journal entry) for 17 October 2016
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52.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2108 kcal
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Fat: 73.91g | Prot: 120.20g | Carbs: 232.37g.
Breakfast: Milbona Skyr Himbeere. Lunch: Mousse au Chocolat, Mozzarella, Penny To Go Wrap Schinken Käse, Käsebrötchen, Kartoffelsuppe. Dinner: Rama Cremefine 7%, Ja! Fein Gehackte Tomaten, Galbani Mozzarella Light, REWE Gnocchi. Snacks/Other: Clif Bar Blueberry Crisp, Biscotto Kaffee-Gebäck, Ferrero Küsschen Weiße Schokolade, Multipower 100% Pure Whey Protein. more...
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Losing 0.6 kg a Week
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Jojo2810's Weight History
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