Weigh In record (no journal entry) for 13 October 2016
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94.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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2166 kcal
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Fat: 77.80g | Prot: 96.60g | Carbs: 264.39g.
Breakfast: Mercadona Pan de Soja, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión). Lunch: Pan Blanco, Paella Mixta. Dinner: Mercadona Pan de Soja, Huevo Revuelto, Hacendado Acelga Hoja Ultracongelada. Snacks/Other: Zumo de Naranja Natural, Jamón Serrano, Aceite de Oliva, Pan Blanco, Café con Leche. more...
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Gaining 9.8 kg a Week
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Runner42km's Weight History
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