Weigh In record (no journal entry) for 08 October 2016
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62 kg
Lost so far: 19.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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511 kcal
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Fat: 18.11g | Prot: 21.87g | Carbs: 58.06g.
Breakfast: Nesquik Какао на Молоке, Домик в деревне Молоко 2,5%, Гречка Отварная. more...
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Losing 2.8 kg a Week
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La Costa's Weight History
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