Weigh In record (no journal entry) for 25 September 2016
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79.9 kg
Lost so far: 11.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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221 kcal
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Fat: 18.62g | Prot: 9.86g | Carbs: 4.24g.
Breakfast: Dry Roasted Almonds (with Salt Added), Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar. more...
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steady weight
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tidedancer's Weight History
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