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Went up a little today surprisingly. I was actually at 180.6 on Saturday morning. Very chaotic right now and I haven't been able to keep up with my monitoring as well as I'd like. :(
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82.8 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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1290 kcal
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Fat: 40.47g | Prot: 71.58g | Carbs: 165.44g.
Breakfast: Multigrain Crispbread Crackers, Light Garlic & Herb Cheese Wedges, Milk (Nonfat). Lunch: Baked Doritos, Subway Melt. Dinner: Wright Applewood Smoked Bacon, Benefiber, PB2, Syntha-6, Unsweetened Almond Milk. Snacks/Other: vanilla strawberry jubilation, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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2366 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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