Weigh In record (no journal entry) for 16 September 2016
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64.6 kg
Lost so far: 25.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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499 kcal
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Fat: 31.72g | Prot: 29.34g | Carbs: 23.10g.
Breakfast: Савушкин Продукт Йогурт Оптималь Персик 2%, Омлет или Яичница с Сыром. more...
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Losing 0.7 kg a Week
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Mobilka22's Weight History
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